Anger Management

Anger Management programs use cognitive restructuring to help those with anger issues stay calm and collected. Anger control training combines cognitive restructuring with social skills training, thus helping the chronically angry to overcome their rage that arises in specific situations as well as their general anger against themselves, loved ones and the world in general.

Manhattan Psychotherapy Associates provides Anger Management services and help to isolate the anger symptom. Our Anger Management services address anger in the context of client's lives and relationships.

Anger Management therapy helps clients understand what is driving their anger. It helps in identifying the pain underneath the anger and how it perpetuates a reactive and unhealthy pattern of relating with others.

Clients can learn how to address their feelings, change their dissatisfying patterns, and be better positioned to connect with their loved ones. With Anger Management therapy one will gain communication skills, conflict resolution skills and relationship enhancement tools.

To learn more or for an appointment please contact us.